{"id":1029,"date":"2018-11-19T11:55:23","date_gmt":"2018-11-19T10:55:23","guid":{"rendered":"http:\/\/www.aikido.lublin.pl\/?p=1029"},"modified":"2018-11-19T11:55:23","modified_gmt":"2018-11-19T10:55:23","slug":"kolejny-staz-za-nami-2","status":"publish","type":"post","link":"https:\/\/www.aikido.lublin.pl\/?p=1029","title":{"rendered":"Kolejny sta\u017c za nami"},"content":{"rendered":"<p>W ubieg\u0142y weekend 16-17 listopada w Lublinie odby\u0142 si\u0119 kolejny sta\u017c z shihanem Jackiem Wysockim. W pi\u0105tek shihan zaprezentowa\u0142 kilka ciekawych<br \/>\ntechnik z ataku ushiro tori (obchwytu). W sobot\u0119 natomiast po za technikami r\u0119cznymi mieli\u015bmy okazj\u0119 popracowa\u0107 troch\u0119 nad technik\u0105 walki mieczem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ubieg\u0142y weekend 16-17 listopada w Lublinie odby\u0142 si\u0119 kolejny sta\u017c z shihanem Jackiem Wysockim. W pi\u0105tek shihan zaprezentowa\u0142 kilka ciekawych technik z ataku ushiro tori (obchwytu). W sobot\u0119 natomiast po za technikami r\u0119cznymi mieli\u015bmy okazj\u0119 popracowa\u0107 troch\u0119 nad technik\u0105 walki mieczem.<\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"publishpress_future_action":{"enabled":false,"date":"2026-04-24 23:04:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts\/1029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1029"}],"version-history":[{"count":1,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts\/1029\/revisions"}],"predecessor-version":[{"id":1031,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts\/1029\/revisions\/1031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}