{"id":1602,"date":"2020-07-11T08:20:13","date_gmt":"2020-07-11T06:20:13","guid":{"rendered":"http:\/\/www.aikido.lublin.pl\/?p=1602"},"modified":"2020-07-21T10:03:05","modified_gmt":"2020-07-21T08:03:05","slug":"polkolonie-13-17-lipca","status":"publish","type":"post","link":"https:\/\/www.aikido.lublin.pl\/?p=1602","title":{"rendered":"P\u00f3\u0142kolonie 20-24 lipca"},"content":{"rendered":"

Od poniedzia\u0142ku 20 lipca rozpoczynamy kolejny turnus p\u00f3\u0142kolonii na Skowronkowym Wzg\u00f3rzu.<\/p>\n

W programie:
\n– gry i zabawy sportowe
\n– nauka bezpiecznego padania
\n– podstawy samoobrony: aikido
\n– nauka czytania map, pos\u0142ugiwanie si\u0119 kompasem
\n– gry i zabawy terenowe: podchody, poszukiwanie skarbu,
\n– podstawy survivalu: budowanie sza\u0142asu, rozpalanie ogniska,
\n– strzelanie z \u0142uku.
\n– mini park linowy.<\/p>\n

Zbi\u00f3rka o godz. 8.00<\/strong> – SP. Paderewski ul. Symfoniczna 3 Lublin (wyjazd 8.15)
\nPowr\u00f3t ok godz. 17.45<\/strong><\/p>\n

Zapewniamy drugie \u015bniadanie, obiad i podwieczorek<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Od poniedzia\u0142ku 20 lipca rozpoczynamy kolejny turnus p\u00f3\u0142kolonii na Skowronkowym Wzg\u00f3rzu. W programie: – gry i zabawy sportowe – nauka bezpiecznego padania – podstawy samoobrony: aikido – nauka czytania map, pos\u0142ugiwanie si\u0119 kompasem – gry i zabawy terenowe: podchody, poszukiwanie skarbu, – podstawy survivalu: budowanie sza\u0142asu, rozpalanie ogniska, – strzelanie z \u0142uku. – mini park…<\/p>\n","protected":false},"author":1,"featured_media":956,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"publishpress_future_action":{"enabled":false,"date":"2026-04-24 17:41:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts\/1602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1602"}],"version-history":[{"count":4,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts\/1602\/revisions"}],"predecessor-version":[{"id":1607,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/posts\/1602\/revisions\/1607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=\/wp\/v2\/media\/956"}],"wp:attachment":[{"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikido.lublin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}